This universal life force energy is also what some people call universal consciousness. That is why we are never separated from the universe and its energetic information. Every cell and atom is a universe in itself, nothing is separated and so we can plug in and absorb energetic or life force information and this is used for healing.
Just let the life force energy do the work, there is nothing you can do but just step out of the way. relax, there is no magical pill you can take to fix you. The body heals itself, you just have to step aside and let the natural or universal intelligence of the body which is the life force to do the healing.
Somehow a lot of people say that they know this and they understand it but somehow when the shit hits the fan the first thing to do is put ourselves in the hands of some doctors and bunch of their tests ( I wander where would doctors be and how competent would they be without relaying on all their tests and equipment). We have become slaves to our habits, conditioning and believes. How hard and difficult is to change the ways we are doing things when we get sick ?....it must be very difficult indeed because since the age of about 3 years old we are told that the guys in the white coats, the doctors are the ones that will fix us and take care of our health.
My friends, healing has to do with becoming free, breaking the chains of conditioning and habit and opening up and accepting the wisdom of our body and that which is running and keeping it alive, that being the life force energy.
It takes guts and courage to do the following:..Do nothing, rest,...the body heals itself. Healing has nothing to do with medicine.